Transform your workplace into a hub of health and productivity

Integrate a variety of yoga styles from restorative to more active practices to cater to the unique dynamics of your office environment. Strong emphasis on safe and effective sessions to make wellness accessible to everyone

Calm morning sessions to start the day, lunchtime classes to refresh and rejuvenate, or an end-of-day practice to unwind

Classes are designed to enhance mental clarity, improve stress management, and create a strong sense of workplace community.

Details:

• 60 minute sessions available in person or over zoom

• Choose from 1x, 2x, or 3x a week practice frequencies

• Monthly payment option