Private Yoga Training

A journey of self discovery and holistic well being

Personalized sessions delve deeper into postural alignment, breathwork, meditation, and ethical principles adapting to your unique needs and situation

Strong emphasis on a safe and mindful practice with guidance on yoga anatomy to ensure postures are performed correctly to maximize benefits and prevent injuries

Details:

  • 60 minute sessions, available both in-person or over Zoom

  • Take home sequences, readings, and exercises*

  • Bi weekly strategy calls to ensure steady progress and adaptability*

  • Choose from practice frequencies of 2x, 3x, or 4x a week

  • Payment options of monthly plans or 10 session packages

For monthly members*